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Welcome to My Biohacking Life

"Elevate Your Biology, Transform Your Life: Join me on my Journey to Unleash the Power of Biohacking!

Unlock Your Full Potential with Biohacking

Biohacking - a rewarding journey to transformation and movement towards one's fullest human potential. Using science, technology, and lifestyle changes, biohackers continuously test and refine their personalized routine to achieve peak performance and well-being.

- Tara McElroy

Fitness

Do What Nature Does

Do What Nature Does

Do What Nature Does

Align your days to the cycles, flow and energy of the natural world. Think about how the natural world is experienced by animals each day...

Mar 11, 20232 min read

Hack Your Thoughts to Manifest the Reality That You Crave

Hack Your Thoughts to Manifest the Reality That You Crave

Hack Your Thoughts to Manifest the Reality That You Crave

I believe this to be the most important hack of all - Thought hacking! Your thoughts crate and manifest your reality. This is such a...

Mar 11, 20234 min read

Leveraging Earth's Energy

Leveraging Earth's Energy

Leveraging Earth's Energy

Are you aware that there is a highly accessible and easy to tap into health resource right beneath you, literally? Get physically...

Mar 11, 20232 min read

Eating By Design for Cellular Nourishment

Eating By Design for Cellular Nourishment

Eating By Design for Cellular Nourishment

At a cellular level, you are what you eat. Eating my design is an approach that places cellular nourishment at the forefront, recognizing...

Mar 11, 20234 min read

Do HARD Things

Do HARD Things

Do HARD Things

I believe this to be one of the most essential strategies to achieve growth and transformation – the willingness to challenge ourselves...

Mar 9, 20233 min read

Tara McElroy

Welcome to my page! Join me as I research, test and share my experiences with all things 'biohacking' and becoming super human!

Tara

Barbell and Kettlebell Weights

My Biohacking Life

mybiohackinglife@gmail.com

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